Honey or sugar, same weight

If you want to sweeten your coffee or tea don’t overdue that. As one spoon in the tea is just like as you put one spoon of sugar. Moreover, honey is natural, as table sugar is sucrose, which is made up of two molecules bonded together. 

Honey also has a positive glycemic index and it is easy on your digestion.
Sugar cannot compete in taste with honey. Sure, they are both sweet, but honey can have tens of flavours: from mint, to wood flowers and lime.
Yet the funny part is that you can use both in a scrub or face mask.

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